tailored to you

Whether you are seeking coaching, Reiki and/or sound healing, all services are designed to help you heal, restore, realign, and transform from within, and are tailored to meet your individual needs.

As my client, I will hold space for you, so that we can build a trusting and supportive relationship in which you feel seen and heard. I will honor your boundaries, motivate you, celebrate your victories (big and small), help you uncover your unique gifts and talents, and provide guidance as you design a life that is deeply meaningful and rewarding to your soul.

but first, let’s talk

The coaching process is a commitment of time, energy and financial resources, which is why it is essential that we begin with scheduling consultation. The consultation is an opportunity to ask/answer questions, assess your specific needs, discuss your desired outcome, and determine whether we are an ideal coaching match.

choosing the option most suitable for you

Once we have determined that we are a coaching match, I will provide you with customized options so that you can choose a plan which best supports your schedule, budget and desired outcome. Please note that I offer services both virtually and in-person.

Client Testimonial

“Through Karen’s coaching I rediscovered how to have a healthy relationship with myself using mindful practices. Each session is a chance for me to face my anxieties head-on and walk away feeling confident and empowered. I am now implementing boundaries, which as a people pleaser, was a concept I was not always familiar with.”

aurelie davis, echo park, CA

As defined by the International Coaching Federation (ICF), coaching is a partnership between coach and client in a thought-provoking and creative process that inspires the client to maximize their personal and professional potential, thereby taking you from where you are now, to where you want to be.
Upon execution, the Coaching Agreement is a binding document outlining the terms and conditions of the coaching partnership, which includes but is not limited to, definition of coaching, the coaching engagement, coaching timeframe, payments, cancellation and refund policies.
Great question! While our office is located in Southern California, thanks to today's advanced technology, I am able to provide services worldwide. Long-distance coaching sessions can be held by phone or video conference, making it easy to connect and create a safe space in any format.
Acceptable forms of payment are Paypal, Venmo and Zelle.
As part of your commitment to coaching with me, payment for services are due prior to commencing our work together. These terms are outlined in the Coaching Agreement.
Because transformation does not happen overnight, and studies show that it takes time and practice to create new and long-lasting habits, the minimal length of time I work with a client is 90 days (3 months).
While I believe in transparency, I also believe that one size does not fit all, and that is why packages are priced to reflect the specific needs of each client. Ultimately, the value is in your transformation, and I believe that there is no hourly rate that can define what that's worth!